Just because something is common does not make it normal.
Society’s idea of modern day motherhood says hustle, hustle, hustle, do it all and do it perfect. This idea of motherhood is not healthy! Not only are we not meant to do it all, but we are especially not meant to do it all alone. We need support, we need the ability to heal and we need quiet space to hear those whispers warnings from our body so they don’t have to become screams. Prioritizing your non-negotiable is vital to remaining healthy and still accomplishing what you want to.
So how, especially right now when our children are always with us do we prioritize our health. First and foremost you have to make the mindset shift that says, “I am worthy of being cared for”. As a mother we often feel guilty if we aren’t putting everyone else’s needs before our own. Once you have allowed room for knowing you are worthy of healing we often need someone to help us plot a course for getting there. It is so much easier to look at others and lay out a plan for what they need to do to fix themselves, but when it comes to helping ourselves we are often lost. We have been ignoring our bodies warning signs for so long that we can’t even hear them anymore.
As a Chiropractor working with people to wake up their bodies intuition so they can listen to the doctor inside them is one of the most rewarding things. When that light bulb comes on and someone can say I knew I needed to stop doing that activity because my body didn’t like it, or I knew that chocolate craving meant I needed magnesium, or instead of emotionally spiraling I got up and moved, is when we know you are on the path of healing yourself. The chiropractic adjustment balances your nervous system to help you get to this point of being aware of your health.
Being a chiropractor means I get to walk along side mom bosses who are feeling overwhelmed with wanting to be the best mom and also have big goals for how they want to accomplish their goals. I get to help you heal your body so that you have the energy and mindset to accomplish both these things. If you are ready to wake up that intuition and prioritize your non-negotiable give us a call today to get started.